Our Services
At Contigo Counseling, we provide compassionate, personalized therapy—all from the comfort of your own space. All sessions are held virtually through a secure, HIPAA-compliant telehealth platform, making it easy and accessible to get the support you need. We offer services in both English and Spanish, and create a safe, culturally sensitive environment where healing and growth can thrive.
Individual Therapy
$150
Individual therapy provides a safe, confidential space for you to explore your thoughts, feelings, and behaviors. Whether you’re struggling with anxiety, depression, stress, life transitions, or any other challenges, individual therapy can help you gain insight, develop coping strategies, and work toward emotional well-being. Our approach is tailored to your specific goals, helping you heal and grow at your own pace.
Couples Therapy
$175
Couples therapy is designed to help partners improve their communication, resolve conflicts, and strengthen their relationship. Whether you're facing relationship challenges, feeling disconnected, or looking to enhance your bond, therapy can provide the tools needed to build a stronger, more fulfilling partnership. Our goal is to help couples develop a deeper understanding of each other and create healthier patterns of interaction.
Family Therapy
$175
Family therapy focuses on improving communication, resolving conflicts, and strengthening relationships within the family unit. Whether you're navigating parenting challenges, sibling dynamics, or family transitions, therapy can help create a healthier and more supportive environment for all members. Through family therapy, we work together to foster understanding, empathy, and positive change.
