RESOURCES

  • 988 Suicide & Crisis Lifeline (USA)

  • Crisis Text Line

    • Text: HELLO to 741741

    • www.crisistextline.org

    • Connect with a trained crisis counselor anytime, anywhere in the U.S.

  • The Trevor Project (LGBTQIA+ Youth & Young Adults)
    Call 1-866-488-7386, text START to 678678, or chat online.
    24/7 crisis support for LGBTQIA+ youth.
    thetrevorproject.org

  • Trans Lifeline
    Call 1-877-565-8860 (U.S.)
    Peer support hotline run by and for trans people.
    translifeline.org

  • National Domestic Violence Hotline
    Call 1-800-799-SAFE (7233) or text START to 88788
    24/7 support for survivors of domestic violence.
    thehotline.org

  • Veterans Crisis Line
    Call 988, then press 1, or chat at     VeteransCrisisLine.net

  • Postpartum Support International Helpline
    Call 1-800-944-4773 (4PPD) or text "Help" to 800-944-4773 (English) or "Texto" to 971-203-7773 (Español)
    Support for new parents dealing with perinatal mood and anxiety disorders.
    postpartum.net

  • “Asking for help is never a sign of weakness. It’s one of the bravest things you can do.”

    Anonymous

  • “You are more than your darkest days. Healing is possible.”

    Unknown

  • “Healing isn’t about changing who you are; it’s about rediscovering the strength you’ve always had.”

    Yung Pueblo

  • “Your story matters. Your truth matters. You matter.”

    Unknown